The pope began his explanation by drawing from the Spiritual Exercises of St. Ignatius of Loyola, who wrote about rules for the discernment of spirits.
Francis said “consolation is an interior movement that touches our depths. It is not flashy but soft, delicate, like a drop of water on a sponge.”
He went on to describe consolation as not “a passing euphoria,” nor something which tries to force our will or inhibit our freedom. “Even the suffering caused, for example, by our own sins can become a reason for consolation,” he added.
St. Augustine was consoled when he spoke with his mother, St. Monica, about the beauty of eternal life, the pope said. And St. Francis of Assisi experienced perfect joy despite the difficult situations he had to bear.
“Let’s think of the many saints who were able to do great things not because they thought they were magnificent or capable, but because they had been conquered by the peaceful